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Category:
Stretching
Fitness
How to build more muscle and strength
Bridget Barrett
-
September 3, 2020
Fitness
The muscles you never thought of stretching for low back pain
IMiin Ng
-
August 29, 2020
Fitness
5 reasons why college athletes should do yoga
Francine Hoffman
-
August 8, 2020
How to warm-up and cool-down properly during your workout
Fitness
Bridget Barrett
-
June 9, 2020
0
Are you spending the extra five to ten minutes necessary to warm up and cool down properly before and after a workout? Warming up and cooling...
View Post
5 reasons why you should stretch more
Fitness
Dominique Clare
-
May 11, 2020
0
We shouldn't need more reasons to stretch right? It seems so simple. Stretch before and after every workout. You have been told that since a young age before doing any...
View Post
