Sports

Tyreek Hill: Allegations, audiotapes, and the media

It's difficult to scroll past a post regarding NFL superstar Tyreek Hill without seeing dozens of negative comments. These comments are typically one of two things. They either accuse him...

CFB Player Profile: C Creed Humphrey, Oklahoma

C Creed Humphrey, Oklahoma HEIGHT: 6-5WEIGHT: 316HOMETOWN (HIGH SCHOOL): Shawnee, OK (Shawnee)247 RATING: .8962STARS: 4YEAR: JuniorPOSITION RANK: 1 CAREERGAMES...

CFB Player Profile: C Drew Dalman, Stanford

C Drew Dalman, Stanford HEIGHT: 6-3WEIGHT: 284HOMETOWN (HIGH SCHOOL): Salinas, CA (Palma)247 RATING: .8584STARS: 4YEAR: SeniorPOSITION RANK: 2 CAREERGAMES...

CFB Player Profile: C Michal Menet, Penn State

C Michal Menet, Penn State HEIGHT: 6-4WEIGHT: 313HOMETOWN (HIGH SCHOOL): Birdsboro, PA (Exeter Township)247 RATING: .9818STARS: 4YEAR: SeniorPOSITION RANK: 3

CFB Player Profile: C Drake Jackson, Kentucky

C Drake Jackson, Kentucky HEIGHT: 6-2WEIGHT: 313HOMETOWN (HIGH SCHOOL): Versailles, KY (Woodford County)247 RATING: .9371STARS:YEAR: SeniorPOSITION RANK: 4 CAREERGAMES...

CFB Player Profile: C Trey Hill, Georgia

C Trey Hill, Georgia HEIGHT: 6-4WEIGHT: 330HOMETOWN (HIGH SCHOOL): Warner Robbins, GA (Houston County)247 RATING: .9692STARS: 4YEAR: JuniorPOSITION RANK: 5

Workouts

Complete back workout by Anais Zanotti

Back workouts are among my favorites. Training back was something I neglected for years because you don't see it in the mirror....

Try this creative traditional leg day from Jill Christine

Who doesn't love a good leg workout? Jill Christine delivered just that on instagram with a leg day that will leave your...

Fitness

5 reasons why college athletes should do yoga

College athletes have high demands of activity in their lives. Between balancing practice, games, school, and social life, an athlete can feel very overwhelmed. Athletes need optimal mental and physical...

Complete back workout by Anais Zanotti

Back workouts are among my favorites. Training back was something I neglected for years because you don't see it in the mirror. I quickly learned that anyone who is taking...

5 benefits of cold therapy to improve your health

Cold body therapy is gaining serious popularity in recent years among athletes, celebrities, and everyday people based on its link to numerous health benefits. Perhaps you...

Try this creative traditional leg day from Jill Christine

Who doesn't love a good leg workout? Jill Christine delivered just that on instagram with a leg day that will leave your entire lower body shaking. Why...

Dwayne Johnson’s “The Titan Games” Heat Up

If you are missing competitive sports I have the fix for you. The NBA and NFL are right around the corner but this is happening right now. It's an exciting...

Buffalo Chicken Stuffed Sweet Potatoes

Who doesn't love the taste of creamy buffalo chicken dip? Although this is a fan favorite, traditional buffalo chicken dip is low in nutrients and high in calories that...