Teddy Bridgewater overcame a lot of adversity to become a starter again. He suffered a very serious knee injury going into his 3rd season as the Minnesota Vikings starting quarterback prior to...
Mitchell Trubisky hasn't lived up to the expectations of Chicago Bears fans. He has shown accuracy and consistency issues since the Bears drafted him in 2017. What makes it worse is that...
Derek Carr is entering his 8th season as the Las Vegas Raiders starting quarterback. He has been good enough to not question the position. At the same time he hasn't been good...
Carson Wentz was an NFL MVP front runner just a few years ago. He has since been replaced by Jalen Hurts and the Philadelphia Eagles put him on the trading block. This...
Jared Goff is now the quarterback of the Detroit Lions. This came after a blockbuster trade between the Los Angeles Rams and the Lions. Just two seasons after taking his team to...
Matthew Stafford is now the quarterback for the Los Angeles Rams. This comes after nearly a decade as the starting quarterback for the Detroit Lions. Things with the Lions never panned out...
College athletes have high demands of activity in their lives. Between balancing practice, games, school, and social life, an athlete can feel very overwhelmed. Athletes need optimal mental and physical recovery so...
Here is a HIIT workout you can do in just 20 minutes that will promote lean muscle and burn fat. I understand time is hard to come by for many people. That...
Here is a glutes workout you are going to love and also secretly hate (but that is a good thing). You will love it when it is completed and hate it while...
Muscle building is incredibly important for both men and women for many reasons. Not only does muscle give you a better-looking physique, but it provides more energy, improves balance and posture, boosts...
Whether this season has your teen athlete in training mode or competing, it’s important to understand the importance of heat safety and staying hydrated. This is especially true when it’s hot and...
You were feeling tension and tightness in the lower back and began performing exercises such as child pose, windshield vipers, cat-cow, and other back stretches. Yet, you still had not felt the...
