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Sports and Fitness Digest
  • Green Bay Packers, NFL, Sports

Aaron Rodgers is contemplating retirement after this NFL season

We’re nearing the end of the regular season, meaning…

  • NFL, Sports

NFL updates Covid-19 protocols, cutting isolation period

The NFL has updated its Covid-19 protocols regarding the…

  • NFL

Ex-NFL star rips Washington for lack of fight against Cowboys, criticizes Ron Rivera

The Washington Football Team is under scrutiny from a…

  • NFL, Sports

Hall of Fame NFL Coach John Madden dies at age 85

John Madden, arguably the most influential figure in NFL…

  • Back Workouts, Biceps Workouts, Fitness, Pull Workouts, Upper Body Workouts, Workouts

Back and biceps superset workout for lean muscle growth

back and biceps workout

This is the back and biceps workout your goals…

  • Minnesota Vikings, NFL, Sports

Minnesota Vikings: Dalvin Cook injury update

Minnesota Vikings running back Dalvin Cook sustained an injury…

  • Fitness, Health, Training, Wellness

How to fix rounded shoulder blades during bicep curls

bicep curls

Bicep curls are one of the most popular exercises…

  • NBA, Sports

NBA Roundup: Warriors beat Lakers; Ben Simmons drama

The NBA season officially kicked off Tuesday night. There…

  • Minnesota Vikings, NFL, Sports

Greg had the leg and his Vikings Coach’s Back Against the Lions

For years the nickname “Greg the Leg” has been…

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