Dominique Clare

Dominique Clare is the founder and editor of Sports and Fitness Digest
24 Posts

Latest by Author

Complete back workout by Anais Zanotti

Back workouts are among my favorites. Training back was something I neglected for years because you don't see it in the mirror....

Tyreek Hill: Allegations, audiotapes, and the media

It's difficult to scroll past a post regarding NFL superstar Tyreek Hill without seeing dozens of negative comments. These comments are typically...

Try this creative traditional leg day from Jill Christine

Who doesn't love a good leg workout? Jill Christine delivered just that on instagram with a leg day that will leave your...

Dwayne Johnson’s “The Titan Games” Heat Up

If you are missing competitive sports I have the fix for you. The NBA and NFL are right around the corner but...

NBA players agree to final terms of restarted season

The NBA and NBPA (National Basketball Players Association) have agreed to final terms to restart to 2019-20 NBA season.

Cincinnati Bengals already impressed by Joe Burrow

Joe Burrow isn't making the Cincinnati Bengals feel like he is going to be the next Jamarcus Russell anytime soon.

WNBA to officially have 22 game season starting late July

More sports are returning in the near future. The WNBA announced they have officially agreed to go forward with a 22 game...

NFL rushing statistics: 2019 regular season

Here is a table showing all of the NFL rushing statistics from the 2019 NFL season. There were a lot of great...

Delicious Chocolate Protein Mug Cake Recipe

Who says you can’t treat yourself while also working towards your goals? Cake is one of those sweet treats that is hard...

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5 reasons why college athletes should do yoga

College athletes have high demands of activity in their lives. Between balancing practice, games, school, and social life, an athlete can feel...

Complete back workout by Anais Zanotti

Back workouts are among my favorites. Training back was something I neglected for years because you don't see it in the mirror....

5 benefits of cold therapy to improve your health

Cold body therapy is gaining serious popularity in recent years among athletes, celebrities, and everyday people based on its link to numerous...

Tyreek Hill: Allegations, audiotapes, and the media

It's difficult to scroll past a post regarding NFL superstar Tyreek Hill without seeing dozens of negative comments. These comments are typically...

Try this creative traditional leg day from Jill Christine

Who doesn't love a good leg workout? Jill Christine delivered just that on instagram with a leg day that will leave your...