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Sports and Fitness Digest
  • Fitness, Nutrition

Frozen vegetables: Are frozen veggies healthy compared to fresh?

Frozen vegetables

Vegetables are an important part of a healthy diet.…

  • NFL

Top 10 active NFL Passer Rating leaders: Some may surprise you

The NFL Passer Rating leaders is one of my…

  • NBA

NBA meeting with players to discuss returning to play

The NBA is taking strides towards resuming play again.…

  • NFL, NFC

Nick Wright picks Cowboys, Bears, Saints, & Seahawks to win NFC divisions

It is very hard to determine who will win…

  • Fitness, Stretching

5 reasons why you should stretch more

stretch reasons

We shouldn’t need more reasons to stretch right? It…

  • Fitness, Training

Muscle growth: The extreme importance of rest

Muscle growth

There is a popular gym group that is limiting…

  • NFL

Where is the best landing spot for Larry Warford?

The New Orleans Saints cut ties with their starting…

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